Services

At CrossFit Hyde Park, you will find high level practitioners in the following fields of practice: Physical Therapy, Massage Therapy and Nutrition Consulting. Our practitioners combined have worked over 20 years in their field. Each specialist works in house and sees patients by appointment.

Specializations:
– Deep Tissue Massage
– Trigger Point Release
– Gratston
– Hormone Balance
– Weight Loss
– Metabolism optimization
– Supplementation

PERSONAL COACHING

It is one thing to train, but another thing to achieve personal goals. If you are ready to target specific goals, personal coaching is the most effective subscription. Our initial consultation is highly comprehensive and includes discussing fitness and health goals, performing a 7 point movement screening and a baseline fitness protocol based on individual goals.

NUTRITION CONSULTING

Get the right nutrition coaching service for you and let Colleen lead you toward your goal.

MASSAGE THERAPY

Has it been taking you longer and longer to recover from exercise? Have you been noticing less gains and your working out harder than ever? Are you getting injured more frequently? Do you have pains in your body that restrict you from performing everyday tasks? If you said,” yes” to any of these questions Orthopedic Massage Therapy could be your answer.

PHYSICAL THERAPY

Specialized rehab services including IASTM and personalized rehab protocols