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MOVE WELL | BECOME UNBREAKABLE

At CrossFit Hyde Park, our mission is to build strong, happy and healthy humans so that we can give back to our community!

5.20

Strength: (20-40 min)
20 Minutes to Find 1 RM Snatch

MetCon: (45-60 min)
50 Pull Ups
50/40 CAL Row
50 RKBS @70/53
50 BJ @24”/20”

*15 Min Cap*

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We want your experience to be as awesome as you are so we want your feedback! Please give us feedback on the following categories so we can do our best to fit your needs and improve your experience at CFHP!

  1. CrossFit Program Design
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CrossFit Hyde Park Testimonials

review1-compressor “Dropped in to visit my daughter, now I understand why she has found a home away from home here. Great coaching, friendly members, and an amazing workout.”                  – Nicole Knapp

post2 “After 70 days, I have lost 33 lbs. My flexibility and core have improved dramatically.” 

– Tony Moscato

post2 “No one knows what tomorrow will bring, but today brings a sincere appreciation to trainers of CrossFit Hyde Park for giving me a healthy lifestyle… I am so PUMPED to enter my first CrossFit competition at 58 years old!
                                             – Rick Laymance

post2 “Everyday when I look in the mirror and become more motivated, I realize how much I owe CrossFit Hyde Park for their knowledge and encouragement.”
– Jack Fernandez

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MEET OUR TRAINERS

Michelle Richards
Michelle RichardsOwner | Coach
BS in Exercise Science from USF
MS in Exercise Kinesiology from UT
Clay Clemens
Clay ClemensHead Coach
BA Communications w/ minor in Advertising – University of Tampa
Alberto Delgado
Alberto DelgadoPersonal Trainer
Fire Science & Paramedic from HCC
Psychology from Saint Leo University
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