Constantly varied functional movements performed at high intensity. AT CFHP, we pride ourselves in following the CrossFit model and we put the emphasis on teaching movement rather than just going through the motions. When you come to our box, be open to learning new things every day. Find Out More.
Tampa Bay Barbell Club
Tampa Bay Barbell was established in 2014 with the goal of helping build the Olympic weightlifting community. We pride ourselves on preaching the importance of proper technique and education in the sport. Learn the basics, Private / Small Group Sessions, Seminars, and Satellite Coaching. Find Out More.
The certifications we carry are everything from StrongFirst, NASM Corrective Exercise Specialists, Functional Diagnostic Nutrition, ACE and USAW Weightlifting Certification. Our primary focus is to help people move better and get unbelievably fit. Find Out More.
Functional Movement Screen
In order to move well, gain strength and have optimal performance, we believe every person must identify any limitation found in the Functional Movement Screen and be cleared with loaded activities or address limitations with corrective strategies. Find Out More.
“Dropped in to visit my daughter, now I understand why she has found a home away from home here. Great coaching, friendly members, and an amazing workout.” – Nicole Knapp
“After 70 days, I have lost 33 lbs. My flexibility and core have improved dramatically.”
– Tony Moscato
“No one knows what tomorrow will bring, but today brings a sincere appreciation to trainers of CrossFit Hyde Park for giving me a healthy lifestyle… I am so PUMPED to enter my first CrossFit competition at 58 years old! – Rick Laymance
“Everyday when I look in the mirror and become more motivated, I realize how much I owe CrossFit Hyde Park for their knowledge and encouragement.” – Jack Fernandez