Skills Class at CrossFit Hyde Park

Dive deep into your fitness journey with our Skills Class at CrossFit Hyde Park. This program is tailored for participants looking to learn or refine their CrossFit skills. Our weekly skills class focuses on a new skill every week and breaks down the steps to learn it, or provide tips to become more efficient. This is the place to learn muscle ups, master double-unders, and perfect that lifting technique. Whether you're a beginner or seasoned athlete, Coach Tomas will guide you to become a better overall CrossFit athlete!

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How it Works?

Our Skills class is included in our Unlimited Membership and is offered every Thursday at 5:30 P.M.