Welcome to CrossFit Hyde Park's Barbell Class! This program is meticulously designed for both beginners and seasoned lifters looking to enhance strength and technique. Participants can expect focused barbell workouts that target various muscle groups, leading to improved strength, power, and overall fitness. Join us to sculpt your body and unleash your full potential!
Our Barbell class is included in our Unlimited Plus Membership only and is offered every Tuesday and Thursday at 5:30 P.M. and Saturday's at 8:30 A.M.