At CrossFit Hyde Park, our mission is to build strong, happy and healthy humans so that we can give back to our community!
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CrossFit
Constantly varied functional movements performed at high intensity. AT CFHP, we pride ourselves in following the CrossFit model and we put the emphasis on teaching movement rather than just going through the motions. When you come to our box, be open to learning new things every day. Find Out More.
Personal Training
The certifications we carry are everything from StrongFirst, NASM Corrective Exercise Specialists, Functional Diagnostic Nutrition, ACE and USAW Weightlifting Certification. Our primary focus is to help people move better and get unbelievably fit. Find Out More.
Functional Movement Screen
In order to move well, gain strength and have optimal performance, we believe every person must identify any limitation found in the Functional Movement Screen and be cleared with loaded activities or address limitations with corrective strategies. Find Out More.
Nutrition Consulting
Our nutrition philosophy is just like our movement philosophy: everyone is unique and has special requirements so we have tools to find everyone’s specific program. Contact us to schedule a consultation now!